We
all want to be happy. We often talk about how badly we want happiness, yet we
keep repeating the same unhealthy habits over and over again.
The best way to achieve happiness is by eliminating things that
aren't serving us anymore.
So
read the following list of what you should stop doing, and make your life
happier today:
1.
Stop complaining about what’s missing. Instead, be
grateful for what you already have.
2.
Stop being a jerk to people you love. Instead, open
up about what’s bothering you deep inside.
3.
Stop comparing yourself to others,
because you’ll never feel good enough.Instead, focus on your strengths and
let them shine.
4.
Stop pushing people away with your
criticism. Instead, accept your imperfections and
acknowledge theirs as well.
5.
Stop living in your past. Instead, forgive
yourself and those who caused you pain and move on.
6.
Stop seeking people’s approval,
because you’ll always feel that something’s missing. Instead, believe
in yourself and focus on what makes you happy.
7.
Stop blaming others for your
unhappiness, because you’re the author of your life. Instead, put a plan
together to create the life that you want.
8.
Stop beating yourself up when you make
mistakes. Instead, use them as an
opportunity to grow.
9.
Stop falling into your bad habits. Instead, create new ones
that will help you achieve your goals.
10.
Stop wasting your life on Facebook and
on TV. Instead, find new
passions that will nurture you.
11.
Stop living other people’s dreams. Instead, find your own
and feel alive forever.
12.
Stop being in a rush. Instead, focus on every
moment because you have all your life to complete your tasks.
13.
Stop worrying about everything. Instead, focus on every
moment so you don’t miss out on miracles.
14.
Stop whining. Instead, focus on what
you want and take action to get it
15.
Stop controlling others. Instead, appreciate who
they are and what they are.
16.
Stop thinking you’re the smartest. Instead, appreciate the
best in others and work with them to create a more harmonious world.
17.
Stop trying to impress other people. Instead, be yourself and
let people love you
for who you are.
18.
Stop surrounding yourself with
negative people, because they’ll only bring you down. Instead, be around like
minded people who appreciate you and support your growth
19.
Stop saying YES to
everything. Instead, stand up for
yourself and say NO lovingly, for everyone’s sake.
20.
Stop competing for success. Instead, realize that
the world has enough for everyone.
21.
Stop being scared of taking your first
step. Instead, gain
your power back and trust the process of life. Everything happens for a “good”
reason.
22.
What are your thoughts about happiness?
Destructive Habits of Misguided
Teenager
Every
human being has one habit or the other and habit formation is universal among
humans irrespective of color, race and religious affiliation.
Habits
do occur throughout one’s life span and some habits are not noticed by the
various individuals that practice them until such behaviors are noted
by others.
Habits
could be good or bad (destructive). Habits can be any activity, ranging
from daily eating of food to sleeping.
The
term ‘habit’, is said to be derived from the Latin word “Habitus”. Habit as a
noun is an acquired behavior pattern observed regularly in an
individual until it becomes almost involuntary in simple term, a habit can
be seen as the usual way of behaving (something an individual does often in a
regular or a repeated manner.
For
instance, looking at both sides of the road before crossing could be said to be
a habit, brushing your teeth after each meal is also a perfect example of a
habit. Habit also means exhibiting some behavior through repetition
and compulsion, howbeit often unconsciously.
In summary,
habit is repetition of a particular behavior overtime.
A
destructive habit is a behavior that hurts oneself or others.
Destructive habits could be deliberate or out of impulsion (force), and
could be mild or severe. These destructive habits are among teenagers and
youths (ranging from 13 and above).
Many
psychologists have listed various and several destructive habits among humans,
young people in particular according to their various local circumstances.
However, many destructive habits cut across geographical location, races,
religious affiliation and educational status of environments. Some common
destructive habits found among teenagers in our society include the following;
SELF-DEFEATING MIND-SET
Some young people often think that they cannot do well in life, and often feel inferior and defeated in life.
HARMING
OTHERS
This
destructive habit is very common among youths of today such as bullying,
outright fighting and other misbehavior.
SEXUAL
INTERCOURSE
Many
youths are engaged in sexual intercourse which is normally meant for married
people. This is a destructive habit, particularly in this era of incurable
Human Immunodeficiency Virus and Acquired Immunodeficiency Syndrome
(HIV/AIDS) which is no respecter of any person, young or old.
STEALING
Stealing
simply means getting something that belongs to someone else without permission
of the owner and without the intention to return such items. This particular
habit is very common among teenagers and youths and it occurs on daily
basis at home, school, church and society at large. Most young people steal
just anything from pencil picking pieces of meat from their mothers’ pots.
Others steal money, clothes mobile phones etc.
LAZINESS
Laziness
is idleness or doing nothing when one is supposed to act or be alive. It is a
very destructive habit common among youths of today. Even when this is very
necessary or when they are left with no option, they still insist on remaining
lazy and doing nothing to help matters.
Well
having known all these, we just thought that you’d change and try to live to
excel in your endeavors.
Was this
article helpful? You can send us a feedback using the comment box below.
Thanks.
Young man who loves surfing the internet, and spends much of his time to make be people happy, love talking alot, (comedian), Not too funny, but He can alwayz make u laugh like a baby, and also A researcher, I have profession in Researching and Creating/writing articles, Project and Ebooks.
Please always drop a comment we love to hear from you, because it motivates us to post more
Conversion Conversion Emoticon Emoticon